The thai herbal compress technique offers several potential health benefits :

• It includes deep relaxation, relieves stress and fatique, boots both emotional and physical well being
  Increases blood circulation
• Helps in upper respiratory ailments scuh as asthma, bronchitis and common cold
• Assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulation the internal organs
• Relaxing and refereshing effects on the body and mind, relieving tension and enhancing relaxation